
Our Lakeview location will be hosting an Introduction to Zen Training Class beginning Sunday, May 13 from 10 - 11am. It will run for 3 consecutive Sundays. We will be covering the fundamentals of sitting meditation practice (posture, breathing, concentration) as well as dynamic breathing and voice techniques. This class is a prerequisite and gateway to further training with the Wisconsin Betsuin/International Zen Dojo of Wisconsin and lineage. Below is a link to the website of the Spring Green, WI Dojo.
http://wisconsinzen.org/
If you would like to participate in this class, please arrive at the Japanese Culture Center (1016 W. Belmont, 60657) a few minutes before 10am on May 13. We will be upstairs on the 2nd floor. Wear comfortable, loose-fitting clothes in which you can sit on the floor. You also should bring a bottle of drinking water. Participation in any of our Zen Dojo activities is on a donation basis.






