Yoga Asana
Instructor: Jennie Hale

Jennie recently celebrated her tenth anniversary of practicing yoga. Her studies have primarily been influenced by the lineages of Sri T. Krishnamacharya: Astanga Vinyasa, Iyengar, Viniyoga and now training to teach Svastha Yoga. She has other experience with Anusara, Relax Deeply, Yoga Basics, and Vinyasa Flow, as well as Buddhist meditation, Chinese medicine and Tai Ji. Jennie is also a certified Thai Yoga Practitioner, a healing art rooted in Ayurveda and Buddhism, combining acupressure, massage, and yoga for a deeply relaxing experience. Jennie's classes focus on attaining balance in ourselves and our lives, emphasizing breathing and basic poses.