This event is designed for people to go deeper in their meditation practice and prepare for longer retreats. Bring loose clothing and your meditation cushion if you have one. If you have a dogi and hakama please wear them.
*The event is geared for people with experience of sitting zazen for at least 40 mins at a time.*
We are requesting a $75 donation. A small snack will be provided at the end of the event so you will need to eat before you arrive.