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November Zen Meditation Workshop

November 16 @ 12:00 pm - 2:00 pm

Zazen, the practice of meditation, is a transformative process that aims to deepen our connection to the mind and body. With regular practice, meditation and breath training can significantly reduce stress, improve mental clarity and cultivate a well grounded state of awareness. This intro is recommended for anyone new to zen meditation or working to deepen their existing practice.

Details

Date:
November 16
Time:
12:00 pm - 2:00 pm
Website:
https://www.eventbrite.com/e/november-zen-meditation-workshop-tickets-74321566807

Venue

Japanese Culture Center
1016 West Belmont Avenue
Chicago, IL 60657 United States

Details

Date:
November 16
Time:
12:00 pm - 2:00 pm
Website:
https://www.eventbrite.com/e/november-zen-meditation-workshop-tickets-74321566807

Venue

Japanese Culture Center
1016 West Belmont Avenue
Chicago, IL 60657 United States