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September Zen Meditation Workshop

September 29 @ 12:00 pm - 2:00 pm

- $30.00

Zazen, the practice of meditation, is a transformative process that aims to deepen our connection to the mind and body. With regular practice, meditation and breath training can significantly reduce stress, improve mental clarity and cultivate a well grounded state of awareness. This intro is recommended for anyone new to zen meditation or working to deepen their existing practice.

Details

Date:
September 29
Time:
12:00 pm - 2:00 pm
Cost:
$30.00
Website:
https://www.eventbrite.com/e/september-zen-meditation-workshop-tickets-71554586695

Venue

Japanese Culture Center
1016 West Belmont Avenue
Chicago, IL 60657 United States

Details

Date:
September 29
Time:
12:00 pm - 2:00 pm
Cost:
$30.00
Website:
https://www.eventbrite.com/e/september-zen-meditation-workshop-tickets-71554586695

Venue

Japanese Culture Center
1016 West Belmont Avenue
Chicago, IL 60657 United States