TRE™ is a simple technique that utilizes a set of basic exercises to release accumulated stress and tension within the body, by evoking a controlled muscular shaking process called NEUROGENIC MUSCLE TREMORS.
Stress may arise from everyday circumstances of life, or traumatic experiences. Used by thousands of people around the world, TRE™ can help restore a sense of inner peace, allowing for a more vibrant, complete experience of life. This workshop will teach you the basics of the TRE™ system allowing you to release stress on your own.
Reported benefits include:
‣ Less stress
‣ Better sleep
‣ More energy
‣ Reduced anxiety
‣ Reduced physical pain
‣ Reduced symptoms of PTSD
Ron Shereyk is a TRE™ Certified Provider. You may also request a private or group appointment to learn the sequence.
*After enrollment, the link to the Zoom meeting will be sent.*
**Registration will close one hour prior to the class.