ZEN BODY ZEN MIND
breath, posture, & mind-body unification
A workshop exploring breath, posture, structural alignment, and mind-body unification. Participants should wear comfortable, loose fitting clothing.
Instructor : Rick Gendo Testa
Gendo is a Zen preist, professional Aikido Instructor, bodyworker, and breathwork consultant. He is the Chief Instructor and Director of City Aiki / Shoshinkan Dojo, a Zen and Budo training center located in Rhode Island. Gendo is a priest with Cho Bo Ji Zen temple in Seattle under Genjo Marinello.