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DTSTAMP:20260403T175601
CREATED:20251210T234858Z
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SUMMARY:Reiki Spring Renewal
DESCRIPTION:Reiki Spring Renewal – Unfolding New Possibilities\n\n\nReiki Spring Renewal – Unfolding New Possibilities \nStep into the vibrant\, uplifting energy of spring with this Reiki group session designed to support renewal\, gentle clearing\, and the blossoming of new possibilities.Through Reiki flow\, mindful breathwork\, and guided visualization\, you are invited to stretch out of winter’s stillness\, awaken your inner light\, and reconnect with a sense of inspiration and growth. \nThis one-hour session encourages you to experience renewal not as effort\, but as a natural unfolding—like buds opening to the sun. As stagnant energy clears and the body–mind reawakens\, clarity\, creativity\, and vitality can emerge with ease. Whether you are seeking emotional refreshment\, a sense of new beginnings\, or simply a moment to reconnect with your inner spark\, this session offers a fresh pathway into openness\, expansion\, and revitalized energy. \nAll are welcome—no prerequisite. Please join from a quiet\, comfortable space\, seated on a chair or on the floor. Have water available for the end of the session. \nAbout the teacher \nVeronique Frede is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France\, Ms. Frede has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Ms. Frede has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, a senior living community among other places. Those experiences have led her to gain a more practical understanding of the mid-body connection in relationship with life in general\, and wellness in particular. Ms. Frede became a Reiki Teacher at the Japanese Culture Center in Chicago in 2019 offering her the opportunity to deepen her understanding of the Japanese arts and ways including Japanese calligraphy and Zen. Ms. Frede has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe\, and Japan where Reiki originates from. Ms. Frede believes in continuous practice and learning. She is a student of Frans Stiene\, founder of the International House of Reiki\, and a graduate from the Mindfulness Meditation Teacher Certification Program (MMTCP) from the Awareness Training Institute and the Greater Good Science Center at University of California Berkeley with Tara Brach and Jack Kornfield. For more information\, please visit Veronique’s website at www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/reiki-spring-renewal/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/12/282106c14329f6fc78a688b1b63f6fb2-RGI9IY.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T183000
DTEND;TZID=America/Chicago:20260315T203000
DTSTAMP:20260403T175601
CREATED:20260202T222050Z
LAST-MODIFIED:20260202T222050Z
UID:10000914-1773599400-1773606600@japaneseculturecenter.com
SUMMARY:Sonic Sanctuary: Gong Wash Sound Therapy
DESCRIPTION:Get Tickets Here\n\n\n\nJoin us for an evening of tranquility and rejuvenation at the Japanese Cultural Center! \nEmbark on a journey of serenity and self-discovery as we invite you to immerse yourself in the mesmerizing melodies of singing bowls\, soothing vibrations of gongs\, flute\, bells\, drums\, and handpan. This captivating sound bath will transport you through a spectrum of tones and frequencies\, revitalizing your mind\, body\, heart\, energy\, and spirit. \nPrepare to lay down\, fully relax\, and allow the therapeutic sounds to sweep you away on a profound journey of inner transformation. Immerse yourself in this 90-minute vibrational sonic experience\, and witness the cleansing\, clearing\, calming\, and invigorating effects it bestows upon your body and mind. Feel your energetic state transition into a deeper sense of calm\, clarity\, and contentment as the gentle waves of sound envelop you. Embrace the flow and delve into the depths of this transient and transformative encounter. \nWhat Awaits You:\nA full gong immersion to release emotional\, energetic & physical blockages\n– Three Sacred Gongs: The life-giving Sun Gong attuned to OM\, the balancing Atlantis Gong for emotional clarity\, and the heart-centered Blue Stargate Gong\, resonant with Earth’s frequency\n– Energetic alignment to reset your nervous system and expand awareness\nReflection & integration to anchor your experience and intentions\n– Allow these frequencies to awaken your inner stillness\, dissolve stagnant energies\, and open the door to profound healing. \nBenefits of Sound Bath Serenity: Gong Wash Meditation\n– shift brainwaves and states of consciousness\n– clear blockages in the energetic centers\n– release tension in the physical body\n– deep relaxation\n– enhanced meditation\n– release of Emotional Blockages\n– Increased Awareness\n– promote physical healing\n– bring harmony and balance to the sympathetic and parasympathetic nervous system. \nInstructor/ Facilitator:\n Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool\, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist\, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health\, brainwave entrainment\, biofield energy therapy\, energetic trauma release\, and is a Reiki Master Teacher. Originally from the Philippines\, Jay is currently based in the Chicago area\, where he leads classes\, workshops\, and mindful conscious community events that are focused on healing modalities\, sound and vibration therapy\, ceremonies\, and shamanic healing. Jay travels and works with various cultural and wellness centers\, yoga studios\, and holistic healing spaces. \nPlease Note: \nCome dressed comfortably. Bring your yoga mat\, pillows\, bolsters\, an eye pillow… anything that will help you relax. \n  \n*limited space\, register now to reserve your spot
URL:https://japaneseculturecenter.com/event/sonic-sanctuary-gong-wash-sound-therapy-3/
LOCATION:Japanese Culture Center\, 2940 N Lincoln Ave Unit 2\, Chicago\, IL 60657\, Chicago\, IL\, 60657\, US
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2026/02/2-Sound-Bath-Serenity-JCC_mainhead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T170000
DTEND;TZID=America/Chicago:20260313T180000
DTSTAMP:20260403T175601
CREATED:20260107T185557Z
LAST-MODIFIED:20260212T163301Z
UID:10000902-1773421200-1773424800@japaneseculturecenter.com
SUMMARY:Reiki Power of Touch
DESCRIPTION:Reiki Healing Power of Touch\n\n\nEvent Description \nTouch is a quiet yet profound force that shapes our physical\, emotional\, and relationa well-being. It influences how we feel\, how we connect\, and how we function in everyday life. As one of the most fundamental human forms of communication\, touch helps build trust\, deepen understanding\, and even enhance collaboration and teamwork. Modern research also highlights the scientific basis for this natural instinct. Supportive touch can help reduce stress\, regulate the nervous system\, and foster a sense of safety and connection. \nIn this one-hour session\, we will explore how Reiki’s gentle touch amplifies these innate benefits. Participants are invited to experience the grounding\, balancing\, and restorative qualities of Reiki through gentle hands-on (or hands-near) practices that support clarity\, calm\, well-being\, and a greater sense of flow in life. This will also be an opportunity to learn more about Reiki and ask as many questions as you may have. All are welcome. \nAbout the teacher \nVeronique Frede is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France\, Ms. Frede has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Ms. Frede has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, a senior living community among other places. Those experiences have led her to gain a more practical understanding of the mid-body connection in relationship with life in general\, and wellness in particular. Ms. Frede became a Reiki Teacher at the Japanese Culture Center in Chicago in 2019 offering her the opportunity to deepen her understanding of the Japanese arts and ways including Japanese calligraphy and Zen. \nMs. Frede has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe\, and Japan where Reiki originates from. Ms. Frede believes in continuous practice and learning. She is a student of Frans Stiene\, founder of the International House of Reiki\, and a graduate from the Mindfulness Meditation Teacher Certification Program (MMTCP) from the Awareness Training Institute and the Greater Good Science Center at University of California Berkeley with Tara Brach and Jack Kornfield. For more information\, please visit Veronique’s website at www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/reiki-power-of-touch/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2026/01/2ea090ffb645191a8e7ad65af81b8421-G8S1ee.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T110000
DTEND;TZID=America/Chicago:20260221T120000
DTSTAMP:20260403T175601
CREATED:20251210T223710Z
LAST-MODIFIED:20251210T223710Z
UID:10000876-1771671600-1771675200@japaneseculturecenter.com
SUMMARY:Virtual Reiki Practice for Self-Care - February
DESCRIPTION:Join this one-hour virtual Reiki practice for self-care to relax\, refresh\, and find balance!\n\n\nABOUT THE SELF-CARE PRACTICE \nThis one-hour online Reiki self-care practice invites you to pause\, relax\, and return to your natural state of balance. Guided by Veronique Frede\, Reiki Teacher\, the session may include breathing exercises\, meditation\, hands-on self-healing\, work with the Japanese energy system\, reflection on the Reiki precepts\, mantra chanting\, and distant healing from the teacher. \nAll are welcome—no prerequisite. Please join from a quiet\, comfortable space\, seated on a chair or on the floor. Have water available for the end of the session. \nAfter registering\, you will receive an Eventbrite confirmation email with the Zoom link. Registration closes one hour before class. The session will lock at 11:10 am (CT) to honor the group. \nWHAT IS REIKI? \nReiki is a Japanese healing art developed in the 1920s by Usui Mikao. Its original name\, Shin Shin Kaizen Usui Reiki Ryōhō\, means “the Usui method for improving body and mind.” The system includes breath meditation\, the precepts\, symbols and mantras\, hands-on healing\, and the Reiju (blessing). \nHOW CAN REIKI HELP YOU? \nReiki brings balance and harmony to body\, mind\, and energy. It supports relaxation\, clarity\, inner peace\, and a deeper connection within yourself and the world. Reiki helps restore the body’s natural rhythm\, creating space for healing. \nIf you wish to learn Reiki\, please see our in-person class calendar or contact us. \nAbout the teacher \nVeronique Frede is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France\, Ms. Frede has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Ms. Frede has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, a senior living community among other places. Those experiences have led her to gain a more practical understanding of the mid-body connection in relationship with life in general\, and wellness in particular. Ms. Frede became a Reiki Teacher at the Japanese Culture Center in Chicago in 2019 offering her the opportunity to deepen her understanding of the Japanese arts and ways including Japanese calligraphy and Zen. Ms. Frede has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe\, and Japan where Reiki originates from. Ms. Frede believes in continuous practice and learning. She is a student of Frans Stiene\, founder of the International House of Reiki\, and a graduate from the Mindfulness Meditation Teacher Certification Program (MMTCP) from the Awareness Training Institute and the Greater Good Science Center at University of California Berkeley with Tara Brach and Jack Kornfield. For more information\, please visit Veronique’s website at www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/virtual-reiki-practice-for-self-care-february-2/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/12/20b2b19d87f69a257a3c9d64e8a7fc5a-oOmcAu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T173000
DTEND;TZID=America/Chicago:20260219T193000
DTSTAMP:20260403T175601
CREATED:20251212T211523Z
LAST-MODIFIED:20251212T211523Z
UID:10000879-1771522200-1771529400@japaneseculturecenter.com
SUMMARY:The Japanese Art of Reiki\, An Introduction
DESCRIPTION:Reiki\, Japanese Healing Art – an introduction\n\n\nReiki\, Japanese Healing Art – an introduction \nReiki is a traditional Japanese healing method developed in the 1920s by Usui Mikao. Its formal name\, Shin Shin Kaizen Usui Reiki Ryōhō\, translates to “The Usui Healing Method for Improving Body\, Mind\, and Heart.” Today\, Reiki is practiced globally as a system that supports overall well-being and personal development. This 2-hour introductory program provides an informational overview of Reiki’s history\, structure\, and purpose. Participants will learn about the five core elements that make up the system of Reiki: \n\nMeditation practices that cultivate focus\, calm\, and inner awareness\nHands-on healing techniques that encourage relaxation and energetic balance\nThe Reiki precepts as daily principles for ethical living and mental clarity\nSymbols and mantras that support mindfulness and energetic alignment\nReiju\, a spiritual blessing used in traditional Japanese Reiki to deepen the practitioner’s connection to their innate natural capacity\n\nThe program will also explore how Reiki promotes a sense of harmony between mind and body\, supports stress reduction\, and encourages a grounded approach to self-care.  \nParticipants will be invited to ask questions about the practice\, its applications\, and how Reiki can support modern life. \nThis session is designed for anyone seeking a factual\, clear introduction to the Japanese art of Reiki. It is an informational discussion\, not a training class. \nABOUT VERONIQUE \nVeronique is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France\, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Veronique has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, and a senior living community. She became a Reiki Teacher at the Japanese Culture Center in Chicago in 2019.Veronique has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe\, and Japan where Reiki originates from. Veronique believes in daily practice and continuing education. She is a graduate student from the International House of Reiki and the Mindfulness Meditation Teacher Certification Program (MMTCP)\, a professional member of Shibumi International Reiki Association\, the International Center for Reiki Training (ICRT)\, and the Associated Bodywork and Massage Professionals (ABMP). For more information\, please visit her website www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/the-japanese-art-of-reiki-an-introduction/
LOCATION:Japanese Culture Center\, 2940 N Lincoln Ave\, Unit 2\, Chicago\, IL\, 60657\, United States
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/12/9c1e5b88ea66d6075920becd7e9172b7-dfCX0w.tmp_.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T183000
DTEND;TZID=America/Chicago:20260208T203000
DTSTAMP:20260403T175601
CREATED:20250914T165013Z
LAST-MODIFIED:20250914T165029Z
UID:10000813-1770575400-1770582600@japaneseculturecenter.com
SUMMARY:Sound Bath Serenity: Gong Wash Meditation
DESCRIPTION:Get Tickets Here\nJoin us for an evening of tranquility and rejuvenation at the Japanese Cultural Center! \nEmbark on a journey of serenity and self-discovery as we invite you to immerse yourself in the mesmerizing melodies of singing bowls\, soothing vibrations of gongs\, flute\, bells\, drums\, and handpan. This captivating sound bath will transport you through a spectrum of tones and frequencies\, revitalizing your mind\, body\, heart\, energy\, and spirit. \nPrepare to lay down\, fully relax\, and allow the therapeutic sounds to sweep you away on a profound journey of inner transformation. Immerse yourself in this 90-minute vibrational sonic experience\, and witness the cleansing\, clearing\, calming\, and invigorating effects it bestows upon your body and mind. Feel your energetic state transition into a deeper sense of calm\, clarity\, and contentment as the gentle waves of sound envelop you. Embrace the flow and delve into the depths of this transient and transformative encounter. \nBenefits of Sound Bath Serenity: Gong Wash Meditation\n– shift brainwaves and states of consciousness\n– clear blockages in the energetic centers\n– release tension in the physical body\n– deep relaxation\n– enhanced meditation\n– release of Emotional Blockages\n– Increased Awareness\n– promote physical healing\n– bring harmony and balance to the sympathetic and parasympathetic nervous system. \nInstructor/ Facilitator:\n🕉 Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool\, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist\, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health\, brainwave entrainment\, biofield energy therapy\, energetic trauma release\, and is a Reiki Master Teacher. Originally from the Philippines\, Jay is currently based in the Chicago area\, where he leads classes\, workshops\, and mindful conscious community events that are focused on healing modalities\, sound and vibration therapy\, ceremonies\, and shamanic healing. Jay travels and works with various cultural and wellness centers\, yoga studios\, holistic healing spaces. \nPlease Note: \nCome dressed comfortably. Bring your yoga mat\, pillows\, bolsters\, an eye pillow… anything that will help you relax. \n*limited space\, register now to reserve your spot
URL:https://japaneseculturecenter.com/event/sound-bath-serenity-gong-wash-meditation-9/
LOCATION:Japanese Culture Center\, 2940 N Lincoln Ave Unit 2\, Chicago\, IL 60657\, Chicago\, IL\, 60657\, US
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/09/Sound-Bath-Serenity-JCC_mainheader1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T130000
DTEND;TZID=America/Chicago:20260131T140000
DTSTAMP:20260403T175601
CREATED:20251210T223653Z
LAST-MODIFIED:20251210T223653Z
UID:10000875-1769864400-1769868000@japaneseculturecenter.com
SUMMARY:Reiki Winter Stillness
DESCRIPTION:Reiki Winter Stillness – Opening to Possibilities\n\n\nReiki Winter Stillness – Opening to Possibilities \nStep into the quiet\, restorative energy of winter with this Reiki session designed to guide you into stillness\, inner reflection\, and spacious openness. Rooted in the Japanese concept of Ma — the living space between moments — this practice invites you to soften into the pause that winter naturally offers\, where insight and possibility can gently emerge. \nThrough gentle Reiki flow\, meditation\, and contemplative practices\, you are invited to integrate the experiences of the past year\, cultivate deep inner calm\, and sense the luminous space within and around you. From this field of Ma\, clarity\, resonance\, and new potentials can arise without effort. \nThis one-hour session encourages you to experience stillness not as emptiness\, but as a vibrant\, fertile space—a quiet threshold where energy reorganizes\, and healing becomes possible. Whether seeking personal integration\, emotional steadiness\, or a moment of profound peace\, this session opens a pathway into the spaciousness of winter and the infinite possibilities it holds. \nAll are welcome—no prerequisite. Please join from a quiet\, comfortable space\, seated on a chair or the floor. Have water available for the end of the session. \nAbout the teacher \nVeronique Frede is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France\, Ms. Frede has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Ms. Frede has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, a senior living community among other places. Those experiences have led her to gain a more practical understanding of the mid-body connection in relationship with life in general\, and wellness in particular. Ms. Frede became a Reiki Teacher at the Japanese Culture Center in Chicago in 2019 offering her the opportunity to deepen her understanding of the Japanese arts and ways including Japanese calligraphy and Zen. Ms. Frede has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe\, and Japan where Reiki originates from. Ms. Frede believes in continuous practice and learning. She is a student of Frans Stiene\, founder of the International House of Reiki\, and a graduate from the Mindfulness Meditation Teacher Certification Program (MMTCP) from the Awareness Training Institute and the Greater Good Science Center at University of California Berkeley with Tara Brach and Jack Kornfield. For more information\, please visit Veronique’s website at www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/reiki-winter-stillness/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/12/24b17716e19b52f8d362efbb87ae665e-2TV3T1.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T190000
DTEND;TZID=America/Chicago:20260116T210000
DTSTAMP:20260403T175601
CREATED:20250914T170559Z
LAST-MODIFIED:20250914T170701Z
UID:10000814-1768590000-1768597200@japaneseculturecenter.com
SUMMARY:Sonic Sanctuary: Gong Wash Sound Therapy
DESCRIPTION:Get Tickets Here\n\n\nStep into a realm of deep relaxation and healing at Sonic Sanctuary: Gong Wash Sound Healing. This immersive sound healing journey harnesses the powerful vibrations of gongs\, complemented by singing bowls\, chimes\, flutes\, handpan and other therapeutic instruments\, to harmonize your mind\, body\, and spirit. \nLet the soothing resonance wash over you\, helping to release tension\, clear energetic blockages\, and balance your nervous system. Whether you’re seeking a moment of peace\, an energetic reset\, or simply an opportunity to explore the transformative power of sound\, this event is for you. \n🌟These harmonious vibrations penetrate deeply into your energy field\, promoting profound relaxation and helping to: \n– Release physical tension \n– Clear energetic blockages \n– Reset and balance the nervous system \n– Cultivate mental clarity and emotional peace \n🕉 The powerful Gong serves as a facilitator to break up emotional\, physiological and spiritual blockages. The “Sun Gong” specifically tuned to the vibrational frequency of the Sun and is associated with the OM tone. It has been revered by Hindus since ancient times that the sun is a manifestation of the OM which gives life and vibrates its healing and life giving frequency. Paired with the “Atlantis Gong” they both carry deep full bodied sounds that can conjure up emotional depth\, creating sensations with deep body effects followed by sweet harmonic overtones that echo through the nervous system like waves. This ringing feels like a gentle vibration washing through your body. The Atlantis Gong vibrates healing frequency that stimulates: emotional balance\, clear energetic blockages and heightens intuitive connection. Be present in this tantalizing sound bath\, wash away negative blockages\, transform through the intensity and be reborn through the journey. \nLead Facilitator: \n🌊 Simon Jay Cervania\, founder of the Harmonic Waves Healing Accredited Certification Program\, brings over 15 years of expertise in sound healing\, brainwave entrainment\, biofield therapy\, and energetic trauma release. As a visionary artist\, musician\, and Reiki Master Teacher\, Jay is dedicated to holistic health and healing through sound and vibration. \n🧘‍♀️ What to Bring: \nPlease bring a yoga mat\, blanket\, pillow\, eye mask and any props to make yourself comfortable. Feel free to bring water and wear cozy\, loose-fitting clothing. \nSpaces are limited to maintain an intimate and sacred atmosphere. Reserve your space now and join us for this unforgettable healing experience. 🌙 \n\n\n\nLocation\nNorthshore Aikido\, 60062
URL:https://japaneseculturecenter.com/event/sonic-sanctuary-gong-wash-sound-therapy-2/
LOCATION:North Shore Aikido\, 3390 Commercial Avenue\, Northbrook\, IL\, 60062\, United States
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/09/Sonic-Sanctuary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260104T183000
DTEND;TZID=America/Chicago:20260104T203000
DTSTAMP:20260403T175601
CREATED:20250914T164822Z
LAST-MODIFIED:20250914T164822Z
UID:10000812-1767551400-1767558600@japaneseculturecenter.com
SUMMARY:Sound Bath Serenity: Gong Wash Meditation
DESCRIPTION:Get Tickets Here\nJoin us for an evening of tranquility and rejuvenation at the Japanese Cultural Center! \nEmbark on a journey of serenity and self-discovery as we invite you to immerse yourself in the mesmerizing melodies of singing bowls\, soothing vibrations of gongs\, flute\, bells\, drums\, and handpan. This captivating sound bath will transport you through a spectrum of tones and frequencies\, revitalizing your mind\, body\, heart\, energy\, and spirit. \nPrepare to lay down\, fully relax\, and allow the therapeutic sounds to sweep you away on a profound journey of inner transformation. Immerse yourself in this 90-minute vibrational sonic experience\, and witness the cleansing\, clearing\, calming\, and invigorating effects it bestows upon your body and mind. Feel your energetic state transition into a deeper sense of calm\, clarity\, and contentment as the gentle waves of sound envelop you. Embrace the flow and delve into the depths of this transient and transformative encounter. \nBenefits of Sound Bath Serenity: Gong Wash Meditation\n– shift brainwaves and states of consciousness\n– clear blockages in the energetic centers\n– release tension in the physical body\n– deep relaxation\n– enhanced meditation\n– release of Emotional Blockages\n– Increased Awareness\n– promote physical healing\n– bring harmony and balance to the sympathetic and parasympathetic nervous system. \nInstructor/ Facilitator:\n🕉 Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool\, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist\, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health\, brainwave entrainment\, biofield energy therapy\, energetic trauma release\, and is a Reiki Master Teacher. Originally from the Philippines\, Jay is currently based in the Chicago area\, where he leads classes\, workshops\, and mindful conscious community events that are focused on healing modalities\, sound and vibration therapy\, ceremonies\, and shamanic healing. Jay travels and works with various cultural and wellness centers\, yoga studios\, holistic healing spaces. \nPlease Note: \nCome dressed comfortably. Bring your yoga mat\, pillows\, bolsters\, an eye pillow… anything that will help you relax. \n*limited space\, register now to reserve your spot
URL:https://japaneseculturecenter.com/event/sound-bath-serenity-gong-wash-meditation-8/
LOCATION:Japanese Culture Center\, 2940 N Lincoln Ave Unit 2\, Chicago\, IL 60657\, Chicago\, IL\, 60657\, US
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/09/Sound-Bath-Serenity-JCC_mainheader1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T120000
DTEND;TZID=America/Chicago:20251204T130000
DTSTAMP:20260403T175601
CREATED:20250328T194457Z
LAST-MODIFIED:20250904T093645Z
UID:10000680-1764849600-1764853200@japaneseculturecenter.com
SUMMARY:Virtual Reiki Practice for Self-Care - December
DESCRIPTION:Join this one-hour virtual Reiki practice for self-care to relax\, refresh\, and find balance!\n\n\n**$20 per person** \nABOUT THE SELF-CARE PRACTICE \nThis one-hour online Reiki self-care practice in the traditional Japanese style of Reiki offers participants the opportunity to take a pause during the day to relax\, refresh\, and come back to their original state of balance. This practice is guided by Veronique Frede\, Reiki Teacher. It may include breathing exercises and meditation to feel more present\, clear\, and centered; hands-on healing on ourselves; working with the Japanese energy system; exploring the Reiki precepts as life-guiding principles; chanting mantras; as well as receiving distant healing from the teacher. \nEveryone welcome\, no prerequisite. Make sure you are in a quiet and comfortable place at time of the session. You can practice seated on a chair or on the floor in seiza or lotus position. Have a glass of water available to drink at the end of your session. \n*Once you register\, you will receive an Eventbrite confirmation email which will include a “View Now” button that will take you to the Zoom link to join. Please reach out if you do not receive this email or have trouble accessing the Zoom link. \n**Registration will close one hour prior to the class. Please try to be on time in respect for the group. The session will be locked at 12:10 pm (Central Time/US)\, and you will not be able to enter after that time. \n \nWHAT IS REIKI? \nReiki is a Japanese healing art that was developed in Japan in the 1920’s by Usui Mikao. The original name was “shin shin kaizen Usui Reiki Ryoho” which can be translated as the Usui healing method for the improvement of body and mind. The method has 5 main elements that include breath meditation\, the precepts\, symbols and mantras\, hands-on healing and the Reiju or blessings. \nHOW CAN REIKI HELP YOU? \nThe practice of Reiki brings balance and harmony in body\, mind and energy. It strengthens the body-mind connection allowing to us  relax\, center ourselves\, gain clarity\, find peace\, and develop a deep connection within ourselves and with the world around us. The practice of Reiki restores the body’s natural rhythm and equilibrium allowing healing to happen.   \nIf you are interested to learn the system of Reiki\, please check our in-person classes on our calendar or contact us. \nABOUT THE TEACHER \nVeronique is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”.  Originally from France\, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Veronique has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, and a senior living community. Veronique has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe and Japan where Reiki originates from. Veronique believes in daily practice and continuing education. She is a professional member of the International Center for Reiki Training (ICRT)\, Shibumi Association/International House of Reiki (IHR) and the Associated Bodywork and Massage Professionals (ABMP). For more information\, please visit her website www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/virtual-reiki-practice-for-self-care-december-2/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/03/53a82ee5fb611342d159eb95bde585a9-f9RZ96.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T183000
DTEND;TZID=America/Chicago:20251130T203000
DTSTAMP:20260403T175601
CREATED:20250914T164447Z
LAST-MODIFIED:20250914T164447Z
UID:10000810-1764527400-1764534600@japaneseculturecenter.com
SUMMARY:Sound Bath Serenity: Gong Wash Meditation
DESCRIPTION:Get Tickets Here\nJoin us for an evening of tranquility and rejuvenation at the Japanese Cultural Center! \nEmbark on a journey of serenity and self-discovery as we invite you to immerse yourself in the mesmerizing melodies of singing bowls\, soothing vibrations of gongs\, flute\, bells\, drums\, and handpan. This captivating sound bath will transport you through a spectrum of tones and frequencies\, revitalizing your mind\, body\, heart\, energy\, and spirit. \nPrepare to lay down\, fully relax\, and allow the therapeutic sounds to sweep you away on a profound journey of inner transformation. Immerse yourself in this 90-minute vibrational sonic experience\, and witness the cleansing\, clearing\, calming\, and invigorating effects it bestows upon your body and mind. Feel your energetic state transition into a deeper sense of calm\, clarity\, and contentment as the gentle waves of sound envelop you. Embrace the flow and delve into the depths of this transient and transformative encounter. \nBenefits of Sound Bath Serenity: Gong Wash Meditation\n– shift brainwaves and states of consciousness\n– clear blockages in the energetic centers\n– release tension in the physical body\n– deep relaxation\n– enhanced meditation\n– release of Emotional Blockages\n– Increased Awareness\n– promote physical healing\n– bring harmony and balance to the sympathetic and parasympathetic nervous system. \nInstructor/ Facilitator:\n🕉 Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool\, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist\, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health\, brainwave entrainment\, biofield energy therapy\, energetic trauma release\, and is a Reiki Master Teacher. Originally from the Philippines\, Jay is currently based in the Chicago area\, where he leads classes\, workshops\, and mindful conscious community events that are focused on healing modalities\, sound and vibration therapy\, ceremonies\, and shamanic healing. Jay travels and works with various cultural and wellness centers\, yoga studios\, holistic healing spaces. \nPlease Note: \nCome dressed comfortably. Bring your yoga mat\, pillows\, bolsters\, an eye pillow… anything that will help you relax. \n*limited space\, register now to reserve your spot
URL:https://japaneseculturecenter.com/event/sound-bath-serenity-gong-wash-meditation-7/
LOCATION:Japanese Culture Center\, 2940 N Lincoln Ave Unit 2\, Chicago\, IL 60657\, Chicago\, IL\, 60657\, US
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/09/Sound-Bath-Serenity-JCC_mainheader1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T120000
DTEND;TZID=America/Chicago:20251106T130000
DTSTAMP:20260403T175601
CREATED:20250328T194417Z
LAST-MODIFIED:20250904T093642Z
UID:10000679-1762430400-1762434000@japaneseculturecenter.com
SUMMARY:Virtual Reiki Practice for Self-Care - November
DESCRIPTION:Join this one-hour virtual Reiki practice for self-care to relax\, refresh\, and find balance!\n\n\n**$20 per person** \nABOUT THE SELF-CARE PRACTICE \nThis one-hour online Reiki self-care practice in the traditional Japanese style of Reiki offers participants the opportunity to take a pause during the day to relax\, refresh\, and come back to their original state of balance. This practice is guided by Veronique Frede\, Reiki Teacher. It may include breathing exercises and meditation to feel more present\, clear\, and centered; hands-on healing on ourselves; working with the Japanese energy system; exploring the Reiki precepts as life-guiding principles; chanting mantras; as well as receiving distant healing from the teacher. \nEveryone welcome\, no prerequisite. Make sure you are in a quiet and comfortable place at time of the session. You can practice seated on a chair or on the floor in seiza or lotus position. Have a glass of water available to drink at the end of your session. \n*Once you register\, you will receive an Eventbrite confirmation email which will include a “View Now” button that will take you to the Zoom link to join. Please reach out if you do not receive this email or have trouble accessing the Zoom link. \n**Registration will close one hour prior to the class. Please try to be on time in respect for the group. The session will be locked at 12:10 pm (Central Time/US)\, and you will not be able to enter after that time. \n \nWHAT IS REIKI? \nReiki is a Japanese healing art that was developed in Japan in the 1920’s by Usui Mikao. The original name was “shin shin kaizen Usui Reiki Ryoho” which can be translated as the Usui healing method for the improvement of body and mind. The method has 5 main elements that include breath meditation\, the precepts\, symbols and mantras\, hands-on healing and the Reiju or blessings. \nHOW CAN REIKI HELP YOU? \nThe practice of Reiki brings balance and harmony in body\, mind and energy. It strengthens the body-mind connection allowing to us  relax\, center ourselves\, gain clarity\, find peace\, and develop a deep connection within ourselves and with the world around us. The practice of Reiki restores the body’s natural rhythm and equilibrium allowing healing to happen.   \nIf you are interested to learn the system of Reiki\, please check our in-person classes on our calendar or contact us. \nABOUT THE TEACHER \nVeronique is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”.  Originally from France\, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Veronique has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, and a senior living community. Veronique has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe and Japan where Reiki originates from. Veronique believes in daily practice and continuing education. She is a professional member of the International Center for Reiki Training (ICRT)\, Shibumi Association/International House of Reiki (IHR) and the Associated Bodywork and Massage Professionals (ABMP). For more information\, please visit her website www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/virtual-reiki-practice-for-self-care-november/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/08/b222aa4f6f7350f529b7c882cba8caab-9ppn3i.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T190000
DTEND;TZID=America/Chicago:20251010T210000
DTSTAMP:20260403T175601
CREATED:20250914T170041Z
LAST-MODIFIED:20250914T171013Z
UID:10000700-1760122800-1760130000@japaneseculturecenter.com
SUMMARY:Sonic Sanctuary: Gong Wash Sound Therapy
DESCRIPTION:Get Tickets Here\n\n\nStep into a realm of deep relaxation and healing at Sonic Sanctuary: Gong Wash Sound Healing. This immersive sound healing journey harnesses the powerful vibrations of gongs\, complemented by singing bowls\, chimes\, flutes\, handpan and other therapeutic instruments\, to harmonize your mind\, body\, and spirit. \nLet the soothing resonance wash over you\, helping to release tension\, clear energetic blockages\, and balance your nervous system. Whether you’re seeking a moment of peace\, an energetic reset\, or simply an opportunity to explore the transformative power of sound\, this event is for you. \n🌟These harmonious vibrations penetrate deeply into your energy field\, promoting profound relaxation and helping to: \n– Release physical tension \n– Clear energetic blockages \n– Reset and balance the nervous system \n– Cultivate mental clarity and emotional peace \n🕉 The powerful Gong serves as a facilitator to break up emotional\, physiological and spiritual blockages. The “Sun Gong” specifically tuned to the vibrational frequency of the Sun and is associated with the OM tone. It has been revered by Hindus since ancient times that the sun is a manifestation of the OM which gives life and vibrates its healing and life giving frequency. Paired with the “Atlantis Gong” they both carry deep full bodied sounds that can conjure up emotional depth\, creating sensations with deep body effects followed by sweet harmonic overtones that echo through the nervous system like waves. This ringing feels like a gentle vibration washing through your body. The Atlantis Gong vibrates healing frequency that stimulates: emotional balance\, clear energetic blockages and heightens intuitive connection. Be present in this tantalizing sound bath\, wash away negative blockages\, transform through the intensity and be reborn through the journey. \nLead Facilitator: \n🌊 Simon Jay Cervania\, founder of the Harmonic Waves Healing Accredited Certification Program\, brings over 15 years of expertise in sound healing\, brainwave entrainment\, biofield therapy\, and energetic trauma release. As a visionary artist\, musician\, and Reiki Master Teacher\, Jay is dedicated to holistic health and healing through sound and vibration. \n🧘‍♀️ What to Bring: \nPlease bring a yoga mat\, blanket\, pillow\, eye mask and any props to make yourself comfortable. Feel free to bring water and wear cozy\, loose-fitting clothing. \nSpaces are limited to maintain an intimate and sacred atmosphere. Reserve your space now and join us for this unforgettable healing experience. 🌙 \n\n\n\nLocation\nNorthshore Aikido\, 60062
URL:https://japaneseculturecenter.com/event/sonic-sanctuary-gong-wash-sound-therapy/
LOCATION:North Shore Aikido\, 3390 Commercial Avenue\, Northbrook\, IL\, 60062\, United States
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/09/Sonic-Sanctuary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T120000
DTEND;TZID=America/Chicago:20251009T130000
DTSTAMP:20260403T175601
CREATED:20250328T194321Z
LAST-MODIFIED:20250904T093641Z
UID:10000678-1760011200-1760014800@japaneseculturecenter.com
SUMMARY:Virtual Reiki Practice for Self-Care - October
DESCRIPTION:Join this one-hour virtual Reiki practice for self-care to relax\, refresh\, and find balance!\n\n\n**$20 per person** \nABOUT THE SELF-CARE PRACTICE \nThis one-hour online Reiki self-care practice in the traditional Japanese style of Reiki offers participants the opportunity to take a pause during the day to relax\, refresh\, and come back to their original state of balance. This practice is guided by Veronique Frede\, Reiki Teacher. It may include breathing exercises and meditation to feel more present\, clear\, and centered; hands-on healing on ourselves; working with the Japanese energy system; exploring the Reiki precepts as life-guiding principles; chanting mantras; as well as receiving distant healing from the teacher. \nEveryone welcome\, no prerequisite. Make sure you are in a quiet and comfortable place at time of the session. You can practice seated on a chair or on the floor in seiza or lotus position. Have a glass of water available to drink at the end of your session. \n*Once you register\, you will receive an Eventbrite confirmation email which will include a “View Now” button that will take you to the Zoom link to join. Please reach out if you do not receive this email or have trouble accessing the Zoom link. \n**Registration will close one hour prior to the class. Please try to be on time in respect for the group. The session will be locked at 12:10 pm (Central Time/US)\, and you will not be able to enter after that time. \n \nWHAT IS REIKI? \nReiki is a Japanese healing art that was developed in Japan in the 1920’s by Usui Mikao. The original name was “shin shin kaizen Usui Reiki Ryoho” which can be translated as the Usui healing method for the improvement of body and mind. The method has 5 main elements that include breath meditation\, the precepts\, symbols and mantras\, hands-on healing and the Reiju or blessings. \nHOW CAN REIKI HELP YOU? \nThe practice of Reiki brings balance and harmony in body\, mind and energy. It strengthens the body-mind connection allowing to us  relax\, center ourselves\, gain clarity\, find peace\, and develop a deep connection within ourselves and with the world around us. The practice of Reiki restores the body’s natural rhythm and equilibrium allowing healing to happen.   \nIf you are interested to learn the system of Reiki\, please check our in-person classes on our calendar or contact us. \nABOUT THE TEACHER \nVeronique is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”.  Originally from France\, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice\, Veronique has worked and volunteered in a hospital\, a cancer wellness center\, yoga studios\, and a senior living community. Veronique has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe and Japan where Reiki originates from. Veronique believes in daily practice and continuing education. She is a professional member of the International Center for Reiki Training (ICRT)\, Shibumi Association/International House of Reiki (IHR) and the Associated Bodywork and Massage Professionals (ABMP). For more information\, please visit her website www.moonstonesanctuary.com
URL:https://japaneseculturecenter.com/event/virtual-reiki-practice-for-self-care-october/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/08/b0e7d69c4ded8401684cbdcd52f001ad-FLkNhj.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T183000
DTEND;TZID=America/Chicago:20251005T203000
DTSTAMP:20260403T175601
CREATED:20250914T163114Z
LAST-MODIFIED:20250914T163146Z
UID:10000811-1759689000-1759696200@japaneseculturecenter.com
SUMMARY:Sound Bath Serenity: Gong Wash Meditation
DESCRIPTION:Get Tickets Here\nJoin us for an evening of tranquility and rejuvenation at the Japanese Cultural Center! \nEmbark on a journey of serenity and self-discovery as we invite you to immerse yourself in the mesmerizing melodies of singing bowls\, soothing vibrations of gongs\, flute\, bells\, drums\, and handpan. This captivating sound bath will transport you through a spectrum of tones and frequencies\, revitalizing your mind\, body\, heart\, energy\, and spirit. \nPrepare to lay down\, fully relax\, and allow the therapeutic sounds to sweep you away on a profound journey of inner transformation. Immerse yourself in this 90-minute vibrational sonic experience\, and witness the cleansing\, clearing\, calming\, and invigorating effects it bestows upon your body and mind. Feel your energetic state transition into a deeper sense of calm\, clarity\, and contentment as the gentle waves of sound envelop you. Embrace the flow and delve into the depths of this transient and transformative encounter. \nBenefits of Sound Bath Serenity: Gong Wash Meditation\n– shift brainwaves and states of consciousness\n– clear blockages in the energetic centers\n– release tension in the physical body\n– deep relaxation\n– enhanced meditation\n– release of Emotional Blockages\n– Increased Awareness\n– promote physical healing\n– bring harmony and balance to the sympathetic and parasympathetic nervous system. \nInstructor/ Facilitator:\n🕉 Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool\, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist\, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health\, brainwave entrainment\, biofield energy therapy\, energetic trauma release\, and is a Reiki Master Teacher. Originally from the Philippines\, Jay is currently based in the Chicago area\, where he leads classes\, workshops\, and mindful conscious community events that are focused on healing modalities\, sound and vibration therapy\, ceremonies\, and shamanic healing. Jay travels and works with various cultural and wellness centers\, yoga studios\, holistic healing spaces. \nPlease Note: \nCome dressed comfortably. Bring your yoga mat\, pillows\, bolsters\, an eye pillow… anything that will help you relax. \n*limited space\, register now to reserve your spot
URL:https://japaneseculturecenter.com/event/sound-bath-serenity-gong-wash-meditation-6/
LOCATION:Japanese Culture Center\, 2940 N Lincoln Ave Unit 2\, Chicago\, IL 60657\, Chicago\, IL\, 60657\, US
ATTACH;FMTTYPE=image/jpeg:https://japaneseculturecenter.com/wp-content/uploads/2025/09/Sound-Bath-Serenity-JCC_mainheader1.jpg
END:VEVENT
END:VCALENDAR