May 2020
Virtual Introduction to Origami Lessons
Learn the Japanese art of paper folding! DescriptionOrigami is the Japanese traditional art of folding paper. We can enjoy making something by a square piece of paper, through origami. We will make a different origami design at each workshop.Materials Needed1 square piece of paper will be needed. You can copy origami paper from here.About the InstructorAsami Iba is the Cultural Exchange Facilitator for the Grassroots Exchange Network-Japan (GEN-J) Program, through the Japan Foundation. Ms. Iba has been facilitating presentations about…
Find out more »June 2020
Virtual June Zen Meditation Workshop
Zazen, the practice of meditation, is a transformative process that aims to deepen our connection to the mind and body. With regular practice, meditation and breath training can significantly reduce stress, improve mental clarity and cultivate a well grounded state of awareness. This intro is recommended for anyone new to zen meditation or working to deepen their existing practice. *After enrollment, the link to the Zoom meeting will be sent.*
Find out more »Virtual June TRE™ Workshop
TRE™ is a simple technique that utilizes a set of basic exercises to release accumulated stress and tension within the body, by evoking a controlled muscular shaking process called NEUROGENIC MUSCLE TREMORS. Stress may arise from everyday circumstances of life, or traumatic experiences. Used by thousands of people around the world, TRE™ can help restore a sense of inner peace, allowing for a more vibrant, complete experience of life. This workshop will teach you the basics of the TRE™ system allowing you to release…
Find out more »October 2020
Introduction to Japanese Tea Ceremony / Chanoyu
The Japanese Culture Center in Chicago is excited announce the next 4 Week Course on Chanoyu/Tea Ceremony for 2019! *Space EXTREMELY is limited, please do not hesitate in registering. General Information:• Classes will start Saturday, October 3, 2020 through October 24th. • Saturdays 10:00 am – 12:00 pm Exact class dates are: 10/3, 10/10, 10/17, and 10/24 • $100 per student • Business casual attire and white socks are requiredIntroductory Chanoyu 1This four week course focuses on step-by-step instruction of the foundation…
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